Kama has a passion for helping others live and enjoy their lives to the fullest. Kama's 15 years of resort recreation experience provides a strong foundation to offer her clients fun, fitness, adventure, and profound restoration.
Join Kama in the fun, continuous journey of developing strength, flexibility, balance, inner tranquility, and aerobic fitness -- on the beach and for the beach. Beach dashes, sand crawls, squats, walking lunges, static yoga, balance yoga poses, dynamic yoga and movement sequences, body-weight resistance, and Pilates exercises build core and full-body strength and endurance. A fun group environment encourages you to push your limits and transform yourself.
In addition to BeachFit classes, Kama teaches SUP Yoga, Static and Vinyasa-flow Yoga, Yin/Restorative Yoga, SUP tours and lessons, and Zumba classes for all ages and levels of experience.
Kama Prellwitz is a Certified Yoga Teacher (RYT-500), Stand-Up Paddleboard (SUP) Instructor, Zumba Instructor, AFAA-Certified Group Fitness Instructor, and accomplished classical violinist.
You're invited to participate in group classes, private sessions, workshops, retreats, parties, weddings, vacations, and corporate events.
be. you.
be. fit.
KamaBeachFit
Join Kama in the fun, continuous journey of developing strength, flexibility, balance, inner tranquility, and aerobic fitness -- on the beach and for the beach. Beach dashes, sand crawls, squats, walking lunges, static yoga, balance yoga poses, dynamic yoga and movement sequences, body-weight resistance, and Pilates exercises build core and full-body strength and endurance. A fun group environment encourages you to push your limits and transform yourself.
In addition to BeachFit classes, Kama teaches SUP Yoga, Static and Vinyasa-flow Yoga, Yin/Restorative Yoga, SUP tours and lessons, and Zumba classes for all ages and levels of experience.
Kama Prellwitz is a Certified Yoga Teacher (RYT-500), Stand-Up Paddleboard (SUP) Instructor, Zumba Instructor, AFAA-Certified Group Fitness Instructor, and accomplished classical violinist.
You're invited to participate in group classes, private sessions, workshops, retreats, parties, weddings, vacations, and corporate events.
be. you.
be. fit.
KamaBeachFit
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